When sunscreen isn't enough...

Much like the Skin Cancer Foundation, we at Cosmopolitan Skin Care Solutions are all about sunscreen usage, ALL.year.long.

However, as the Skin Cancer Foundation constantly tries to remind us; even though sunscreen application is incredibly important, it is not enough to completely protect us from the risk of skin cancer.

Read on for the Skin Cancer Foundation's full list of skin cancer prevention tips:

• Seek the shade, especially between 10 AM and 4 PM.

• Do not burn.
• Avoid tanning and UV tanning booths.
• Cover up with clothing, including a broad-brimmed hat and UV-blocking sunglasses.
• Use a broad spectrum (UVA/UVB) sunscreen with an SPF of 15 or higher every day. (For extended outdoor activity, use a water-resistant, broad spectrum (UVA/UVB) sunscreen with an SPF of 30 or higher.)
• Apply 1 ounce (2 tablespoons) of sunscreen to your entire body 30 minutes before going outside. Reapply every two hours or immediately after swimming, or excessive sweating.
• Keep newborns out of the sun. Sunscreens should only be used on babies over the age of six months.

• Examine your skin head-to-toe every month.
• See your physician every year for a professional skin exam.

Winning! Solise Sun Wash and the doctor

As previously mentioned, Dr. Sobel is wonderful when it comes to taking care of other people's skin, yet never took the time to do anything for himself... 

...until now. 

Solise Sun Wash is a body-wash that you use as normal in the shower, but once you've toweled off-- you're left with a physical sunblock of SPF 15. As a devoted father, Dr. Sobel was happy to take this fresh-smelling body-wash home for his family to benefit from, and after putting it in the shower... he inadvertently found himself using it as well. (As an absolute sunscreen fanatic, this was a personal coup for yours truly.)

Suddenly finding himself covered head-to-toe in sunscreen everyday, Dr. Sobel was surprised at how nice the experience was...

Face of a 20 year old, body of a 60 year old?

The 80/20 rule is used all the time, and seems like a universal ratio that (somehow) can be used to attribute a mathematical equation to almost every relationship in the world. 

For example, in business they say things like 80% of your time is spent on 20% of your clients, and 80% of your profit comes from 20% of your clients. In social media, they say that 80% of your comments/interactions will come from 20% of your fan-base, and the equation can applied to such trivialities as 80% of the time you are wearing the same 20% of your wardrobe, etc., etc, etc. 

Since it is the 80/20 rule that is heard over and over, it was almost jarring to recently hear of the phenomenon called the 20/60 rule. 

At first I thought it must have been a typo, but then I read on to discover that the 20/60 situation is something actually occurring ALL the time. "20/60" refers to people-- female or male-- that have young, wrinkle-free faces, with bodies (hands, necks, and chests) that make them look decades older-- so that overall the face of someone in their 20s is on a body that looks at least 60. Certainly not a desirable combination...

It is great to be applying sunscreen daily to your face, but while your face is protected from the premature aging that comes with sun exposure, the rest of your body is left exposed. Skin experts across the world agree that it is vital to be diligent about applying sunscreen to the neck, hands, and any other body part that might be exposed to the sun throughout your daily activities (even for things as mundane as driving or a quick walk).

For easy all-over protection, Solise Sun Wash is a soap used in the shower that leaves behind a physical sunblock of SPF 15, or Eucerin makes a light-weight SPF 30 lotion called "Everyday Protection" that can be applied after the shower, is absorbed quickly. (Take advantage of current Solise special, and use coupon code 73483 to get 10% off all online orders.)

Is tanning the real culprit behind Britney's beauty fade?

I love Britney Spears, and despite her tabloid drama, there is no questioning that she is undeniably talented. (Whether you like her genre of music or not, her albums are consistently financially successful.) 

Breaking onto the scene as a fresh-faced teenager with the release of "Baby, One More Time," Britney immediately established herself as a sex-symbol. With a pretty face, perfect body, scant clothing, and enticing dance moves, she had both the boys and girls crushing on her. (Her charm knew no sexual boundaries, a hetero girl-friend from college was almost as obsessed with the boys of AEPi as she was with Ms. Spears, and a homo-sexual male has been one of her biggest supporters.) 

When she combined her genetically blessed appearance with a clever costume designer; Britney ingrained herself into pop-culture with numerous unforgettable looks:

And then, after a couple years worth of wear and tear, this happened to our Britney (isn't it crazy to think that such drastic changes occurred in a little over 5 years?!): 

Yes, drinking, drugging, smoking, and taking horrible care of herself certainly all contributed to her beauty demise, but I think the biggest factor in Britney's sudden, rapid-fire aging, has been her devotion to tanning. 

Never one to hide this obsession, from the very beginning Britney admitted to having a tanning bed on her "Baby One More Time" tour bus, and during all of the shaving head/Kevin Federline/mental break-down drama, the first thing Britney allegedly did after having her children taken away from her-- was go tanning.

Proven over and over again to be the #1 controllable factor when it comes to aging, the popularity of tanning has been extremely detrimental to the health of our society. A "tan" indicates that sun damage was occurring to your skin, and your skin changed color as a result of trying to protect itself. Years of this practice leads to thick, wrinkled, leathery looking skin, and significantly increases the odds of contracting potentially fatal skin cancer. 

Decades of fake and bake has certainly taken it's toll on Britney Spear's once enviable countenance. As she finds herself approaching her 30's at the same time she is poised for another smash album release, she looks far older than her physical age. Repeated hit songs do not occur by accident, and I wish that the people managing her could look at her as more than just a cash cow, and recommend good practices for her personal life too. Namely; stop tanning, put on a hat, always wear sunscreen, and for gods sake-- hire Nannies that will do the same for your children!

Wealthy women at biggest risk for melanoma

What slice of the population would you guess is at the highest risk for contracting skin cancer? 

Obviously, as the title of this article would indicate, we know the answer to the question... but before you read this, who would you have guessed is at the highest risk? 

As I try to mentally compartmentalize the study described below, part of me wants to say that I would have guessed lower class Caucasians-- both male and female-- as being at the highest risk.  This is based purely on assumption, but I would peg them to not be educated correctly about the important benefits of sunscreen, nor would I think that they have the expendable income to spend on something like sunscreen, which doesn't deliver a benefit that can be immediately seen. (Lower-income families of any other ethnicity most likely have darker skin-tones, which naturally provides a better defense against the sun.) 

My second guess would have been wealthier Caucasians, again-- male or female-- because of the outdoor leisure activities extra-wealth would allow them to do, combined with the fragility of pale skin. (Plus, the have the money and desire to invest in indoor tanning, in order to succumb to the "tan" peer-pressure.) 

Interestingly enough, it is my second hunch that is the accurate one, with occurrences of melanoma being much higher in affluent Caucasian women than men. 

Melanoma, the deadliest form of skin cancer, killed an estimated 8,700 Americans in 2010 alone. Unfortunately, according to new research just published by the Archives of Dermatology, being a wealthy white female indicates a higher risk for contracting the deadly cancer...  

Researchers discovered that Caucasian females living in the most affluent California neighborhoods were almost six times more likely to be diagnosed with the disease than those living in the poorest California neighborhoods. 

The amount of ultraviolet radiation each geographical location received was also taken into consideration. Even then-- the females with the higher socioeconomic status were 73% more likely to develop melanoma than the poorer women living in areas that received equally high amounts of ultraviolet rays.

Previous studies suggest several possibilities for these findings, which neatly coincide with exactly what you would expect: greater access to outdoor recreational activities increases the risk of melanoma.

“Affluent women have been reported to have more leisure time, during which they may pursue outdoor activities such as gardening, playing sports, or walking,” noted the researchers. Visits to indoor-tanning salons, and tropical vacations are also leisure activities that well-off white women may be partaking in that potentially could increase their risk of melanoma. (It is speculated that melanoma occurrence is higher in women than men, because affluent men are usually working indoors during the day.)

Despite a woman's economic status, data shows that all females had significant increases in melanoma incidence. Between 1980 and 2004, the occurrence of melanoma amongst young American women increased by 50 percent!

  

Everyone, regardless of wealth, location, age or skin color, needs to take precautions to help protect themselves and their loved ones from melanoma. 

• To learn more about your risk of skin cancer, take The Skin Cancer Foundation's Fitzpatrick Skin Type Quiz to find out your skin type.
  
• For information on how to protect your skin every day, see The Skin Cancer Foundation's Prevention Guidelines.

The skin type most likely to die from skin cancer

It seems almost morbid to pose the question, but... which of the two cutie-pies featured here do you think is more likely to die from skin cancer? 

Since the answer seems like it would be obvious, you're probably guessing this is a trick question. 

It is. 

Even though your first guess would most likely be to pick the redheaded baby (after all, redheads are known for extremely delicate skin), it is actually in fact the African American baby that is most likely to suffer from a fatal case of skin cancer.

Pale skin inherently has less natural defense against the sun, as opposed to the already melanin rich skin of a person of darker color. (It is estimated that an African American's darker skin provides them with a natural SPF of about 13.) However, with the advent of sunscreen, smart marketing has directed the importance of sun safety primarily to those that need it the most-- Caucasians-- which has left those with darker skin under the impression that they don't need to worry as much about sun protection. Due to this type of thinking, Latinos, African Americans, Asians, etc., are unknowingly exposing themselves to the deadly UV rays of the sun on a daily basis. Which, leads us to the startling reality: African Americans, Latinos, and Asians, are much more likely to die from skin cancer than a Caucasian.

The problem stems from multiple causes. Firstly, darker-skinned people are under the false impression that they don't need to be as vigilant as sunscreen, which is true... but protection is still needed. The issue is compounded by the fact that since they don't view skin cancer as a risk, they are less likely to check themselves out for suspicious moles or lesions, and even less likely to go to a doctor regarding a suspicious spot. (To their defense, cancerous lesions can be difficult to spot on darker skin.) Because skin cancer on darker skin is usually diagnosed on the late side-- they statistically experience a much lower survival rate than their pale, early detecting counter-parts.

While it is true that those with darker-skin have a lower risk overall of getting skin cancer, sun safe practices (such as wearing sunscreen, or even bathing with a Sun Wash) and annual skin exams should still not be ignored because the fact remains-- nobody is immune to skin cancer.

The premature aging that is occurring during your manicure...

Despite having to engage in activities that wreck my nails all day long, I love getting manicures. It's such a pleasure to sit back, and let someone else take care of you. 

Plus-- no matter how hard I try, it is impossible to ever get my nails to look as perfect as the professionals.

I enjoy every moment of the actual manicure process, the color choosing, the gossip, the hand massage, but despite all the extra frills, obviously the point of going for a manicure is to attain nice looking nails-- and to that effect I try to be as compliant as possible to the nail drying rules. 

If they tell me to put my hands under the drying UV fan for three sessions, even if I'm bored out of my mind and jumping out of my skin with pent-up energy-- I keep my fingers exactly where they're supposed to be for the recommended time-span. 

Three cycles? No problem. As soon as the one session ends, I dutifully tap the restart buttons, and wait until I can leave with my perfect, completely dry nails. 

And then, a horrifying thought occurred to me... what's the difference between the UV rays I willingly expose my hands to under the nail dryer, and those that I daily try to protect myself against from the sun? According to some experts-- none. 

Hands are the number #1 victims of premature aging, because unlike the face, they are not constantly being covered in makeup that has an SPF in it, or, if you are one of those that does take the time to sunscreen your hands year-round, chances are that you don't reapply after each time you wash your hands throughout the day. Because of this, the skin on the backs of your hands are extremely vulnerable to the environmental damages they are constantly exposed to, and are usually the body-parts that show the most signs of aging; with brown-spots, wrinkles, and rough, leathery looking skin.

Willingly subjecting your hands to 20 minutes of direct UV rays during a manicure just adds insult to injury... However, instead of giving up your self-indulgent self-maintenance (because I know I'm not!), the prevention against this abuse is easy-peasy: click off the UV light and only use the fan to dry your nails.

Another very easy way to protect your hands from future sun damage is by using Solise Sun Wash. It's the first of it's kind, and combines a moisturizing hand-wash with an SPF. By using this product, you're coating your hands in an FDA approved, non-greasy, hypo-allergenic, nice smelling sunscreen, every single time you wash your hands. Makes your life a lot easier, and will help keep your hands looking as pretty as your nails. (Use coupon code #73483 at check-out to receive 10% off purchase.)

The life-saving, smile inducing lip balm...

Despite the variety of amazing smelling choices, such as Sweet Mint and Summer Fruit, Dr. Sobel recently hand-picked the lemon variety of EOS's lip balms for his brood of young daughters at home-- because unlike the others, Lemon Drop has an SPF 15.

His youngest daughter, Chloe, is 8, and came home from the school the next day, all atwitter because of her new lip-balm, and in fact--credits the lip-balm with saving her life. 

"Really Chloe," he asked her bemusedly,"The lip-balm saved your life?!"
"Yes Dad." This was serious. "On the playground, my lips were so dry. It. Saved. My. Life." 

And that's the thing about EOS. Aside from the fact that their packaging and marketing is the cutest thing ever, the product itself is really good, and can be appreciated by any age, or sex.

The ergonomically designed packaging fits easily in a pocket, keeps the lid in place, it cannot get twisted up too high and crushed in it's own cap, and since you don't need to stick your fingers in it-- you're not spreading germs everywhere. (An extra bonus when dealing with kids.)

Like the little bursts of sunshine they resemble, the Lemon Drop flavored EOS lip balms are the only ones of the EOS line-up with an SPF 15. At first hesitant at the idea of covering my own lips in a lemon scented balm (was nervous my mouth would smell like a kitchen cleaning product), the fragrance was much more delicate than expected; almost like the smell of a lemon-chiffon cake, and despite the sweetness it remains a product that a heterosexual male could also use...

...which is the perfect segue for Dr. Sobel to make another appearance in this little lip-balm story. A self-respected "man's man" that bicycles from the suburbs into the city on any day where the weather is permissible, and wakes up at 5am to work-out before coming to work, this is a lip balm that does in fact make me smile-- every time I walk by his office-- and see the sunny little yellow orb of EOS lip balm sitting prominently on his desk, right where he needs for it any life-threatening, dry-lip situations.