Winning! Solise Sun Wash and the doctor

As previously mentioned, Dr. Sobel is wonderful when it comes to taking care of other people's skin, yet never took the time to do anything for himself... 

...until now. 

Solise Sun Wash is a body-wash that you use as normal in the shower, but once you've toweled off-- you're left with a physical sunblock of SPF 15. As a devoted father, Dr. Sobel was happy to take this fresh-smelling body-wash home for his family to benefit from, and after putting it in the shower... he inadvertently found himself using it as well. (As an absolute sunscreen fanatic, this was a personal coup for yours truly.)

Suddenly finding himself covered head-to-toe in sunscreen everyday, Dr. Sobel was surprised at how nice the experience was...

Face of a 20 year old, body of a 60 year old?

The 80/20 rule is used all the time, and seems like a universal ratio that (somehow) can be used to attribute a mathematical equation to almost every relationship in the world. 

For example, in business they say things like 80% of your time is spent on 20% of your clients, and 80% of your profit comes from 20% of your clients. In social media, they say that 80% of your comments/interactions will come from 20% of your fan-base, and the equation can applied to such trivialities as 80% of the time you are wearing the same 20% of your wardrobe, etc., etc, etc. 

Since it is the 80/20 rule that is heard over and over, it was almost jarring to recently hear of the phenomenon called the 20/60 rule. 

At first I thought it must have been a typo, but then I read on to discover that the 20/60 situation is something actually occurring ALL the time. "20/60" refers to people-- female or male-- that have young, wrinkle-free faces, with bodies (hands, necks, and chests) that make them look decades older-- so that overall the face of someone in their 20s is on a body that looks at least 60. Certainly not a desirable combination...

It is great to be applying sunscreen daily to your face, but while your face is protected from the premature aging that comes with sun exposure, the rest of your body is left exposed. Skin experts across the world agree that it is vital to be diligent about applying sunscreen to the neck, hands, and any other body part that might be exposed to the sun throughout your daily activities (even for things as mundane as driving or a quick walk).

For easy all-over protection, Solise Sun Wash is a soap used in the shower that leaves behind a physical sunblock of SPF 15, or Eucerin makes a light-weight SPF 30 lotion called "Everyday Protection" that can be applied after the shower, is absorbed quickly. (Take advantage of current Solise special, and use coupon code 73483 to get 10% off all online orders.)

Is tanning the real culprit behind Britney's beauty fade?

I love Britney Spears, and despite her tabloid drama, there is no questioning that she is undeniably talented. (Whether you like her genre of music or not, her albums are consistently financially successful.) 

Breaking onto the scene as a fresh-faced teenager with the release of "Baby, One More Time," Britney immediately established herself as a sex-symbol. With a pretty face, perfect body, scant clothing, and enticing dance moves, she had both the boys and girls crushing on her. (Her charm knew no sexual boundaries, a hetero girl-friend from college was almost as obsessed with the boys of AEPi as she was with Ms. Spears, and a homo-sexual male has been one of her biggest supporters.) 

When she combined her genetically blessed appearance with a clever costume designer; Britney ingrained herself into pop-culture with numerous unforgettable looks:

And then, after a couple years worth of wear and tear, this happened to our Britney (isn't it crazy to think that such drastic changes occurred in a little over 5 years?!): 

Yes, drinking, drugging, smoking, and taking horrible care of herself certainly all contributed to her beauty demise, but I think the biggest factor in Britney's sudden, rapid-fire aging, has been her devotion to tanning. 

Never one to hide this obsession, from the very beginning Britney admitted to having a tanning bed on her "Baby One More Time" tour bus, and during all of the shaving head/Kevin Federline/mental break-down drama, the first thing Britney allegedly did after having her children taken away from her-- was go tanning.

Proven over and over again to be the #1 controllable factor when it comes to aging, the popularity of tanning has been extremely detrimental to the health of our society. A "tan" indicates that sun damage was occurring to your skin, and your skin changed color as a result of trying to protect itself. Years of this practice leads to thick, wrinkled, leathery looking skin, and significantly increases the odds of contracting potentially fatal skin cancer. 

Decades of fake and bake has certainly taken it's toll on Britney Spear's once enviable countenance. As she finds herself approaching her 30's at the same time she is poised for another smash album release, she looks far older than her physical age. Repeated hit songs do not occur by accident, and I wish that the people managing her could look at her as more than just a cash cow, and recommend good practices for her personal life too. Namely; stop tanning, put on a hat, always wear sunscreen, and for gods sake-- hire Nannies that will do the same for your children!

Laser skin resurfacing with Fraxel: strange to see MY answers coming out of someone else's mouth

It is definitely weird to hear the same exact answers I would give (except for the pricing, we're less), coming out of a person who is very much NOT me.

The recent interview on Good Morning America shared great information about Fraxel laser skin resurfacing, and in a few minutes, they covered all the most important facts: what kind of results to expect for acne scarring, surgical scars, wrinkles, melasma, etc., how the device is being utilized for people in their teens, versus people in the 50's, and how Fraxel treatments can actually help prevent skin cancer. 
 
Kudos to Dr. Rohksar, definitely one of the best Fraxel videos I've seen:

Wealthy women at biggest risk for melanoma

What slice of the population would you guess is at the highest risk for contracting skin cancer? 

Obviously, as the title of this article would indicate, we know the answer to the question... but before you read this, who would you have guessed is at the highest risk? 

As I try to mentally compartmentalize the study described below, part of me wants to say that I would have guessed lower class Caucasians-- both male and female-- as being at the highest risk.  This is based purely on assumption, but I would peg them to not be educated correctly about the important benefits of sunscreen, nor would I think that they have the expendable income to spend on something like sunscreen, which doesn't deliver a benefit that can be immediately seen. (Lower-income families of any other ethnicity most likely have darker skin-tones, which naturally provides a better defense against the sun.) 

My second guess would have been wealthier Caucasians, again-- male or female-- because of the outdoor leisure activities extra-wealth would allow them to do, combined with the fragility of pale skin. (Plus, the have the money and desire to invest in indoor tanning, in order to succumb to the "tan" peer-pressure.) 

Interestingly enough, it is my second hunch that is the accurate one, with occurrences of melanoma being much higher in affluent Caucasian women than men. 

Melanoma, the deadliest form of skin cancer, killed an estimated 8,700 Americans in 2010 alone. Unfortunately, according to new research just published by the Archives of Dermatology, being a wealthy white female indicates a higher risk for contracting the deadly cancer...  

Researchers discovered that Caucasian females living in the most affluent California neighborhoods were almost six times more likely to be diagnosed with the disease than those living in the poorest California neighborhoods. 

The amount of ultraviolet radiation each geographical location received was also taken into consideration. Even then-- the females with the higher socioeconomic status were 73% more likely to develop melanoma than the poorer women living in areas that received equally high amounts of ultraviolet rays.

Previous studies suggest several possibilities for these findings, which neatly coincide with exactly what you would expect: greater access to outdoor recreational activities increases the risk of melanoma.

“Affluent women have been reported to have more leisure time, during which they may pursue outdoor activities such as gardening, playing sports, or walking,” noted the researchers. Visits to indoor-tanning salons, and tropical vacations are also leisure activities that well-off white women may be partaking in that potentially could increase their risk of melanoma. (It is speculated that melanoma occurrence is higher in women than men, because affluent men are usually working indoors during the day.)

Despite a woman's economic status, data shows that all females had significant increases in melanoma incidence. Between 1980 and 2004, the occurrence of melanoma amongst young American women increased by 50 percent!

  

Everyone, regardless of wealth, location, age or skin color, needs to take precautions to help protect themselves and their loved ones from melanoma. 

• To learn more about your risk of skin cancer, take The Skin Cancer Foundation's Fitzpatrick Skin Type Quiz to find out your skin type.
  
• For information on how to protect your skin every day, see The Skin Cancer Foundation's Prevention Guidelines.

The skin type most likely to die from skin cancer

It seems almost morbid to pose the question, but... which of the two cutie-pies featured here do you think is more likely to die from skin cancer? 

Since the answer seems like it would be obvious, you're probably guessing this is a trick question. 

It is. 

Even though your first guess would most likely be to pick the redheaded baby (after all, redheads are known for extremely delicate skin), it is actually in fact the African American baby that is most likely to suffer from a fatal case of skin cancer.

Pale skin inherently has less natural defense against the sun, as opposed to the already melanin rich skin of a person of darker color. (It is estimated that an African American's darker skin provides them with a natural SPF of about 13.) However, with the advent of sunscreen, smart marketing has directed the importance of sun safety primarily to those that need it the most-- Caucasians-- which has left those with darker skin under the impression that they don't need to worry as much about sun protection. Due to this type of thinking, Latinos, African Americans, Asians, etc., are unknowingly exposing themselves to the deadly UV rays of the sun on a daily basis. Which, leads us to the startling reality: African Americans, Latinos, and Asians, are much more likely to die from skin cancer than a Caucasian.

The problem stems from multiple causes. Firstly, darker-skinned people are under the false impression that they don't need to be as vigilant as sunscreen, which is true... but protection is still needed. The issue is compounded by the fact that since they don't view skin cancer as a risk, they are less likely to check themselves out for suspicious moles or lesions, and even less likely to go to a doctor regarding a suspicious spot. (To their defense, cancerous lesions can be difficult to spot on darker skin.) Because skin cancer on darker skin is usually diagnosed on the late side-- they statistically experience a much lower survival rate than their pale, early detecting counter-parts.

While it is true that those with darker-skin have a lower risk overall of getting skin cancer, sun safe practices (such as wearing sunscreen, or even bathing with a Sun Wash) and annual skin exams should still not be ignored because the fact remains-- nobody is immune to skin cancer.

The premature aging that is occurring during your manicure...

Despite having to engage in activities that wreck my nails all day long, I love getting manicures. It's such a pleasure to sit back, and let someone else take care of you. 

Plus-- no matter how hard I try, it is impossible to ever get my nails to look as perfect as the professionals.

I enjoy every moment of the actual manicure process, the color choosing, the gossip, the hand massage, but despite all the extra frills, obviously the point of going for a manicure is to attain nice looking nails-- and to that effect I try to be as compliant as possible to the nail drying rules. 

If they tell me to put my hands under the drying UV fan for three sessions, even if I'm bored out of my mind and jumping out of my skin with pent-up energy-- I keep my fingers exactly where they're supposed to be for the recommended time-span. 

Three cycles? No problem. As soon as the one session ends, I dutifully tap the restart buttons, and wait until I can leave with my perfect, completely dry nails. 

And then, a horrifying thought occurred to me... what's the difference between the UV rays I willingly expose my hands to under the nail dryer, and those that I daily try to protect myself against from the sun? According to some experts-- none. 

Hands are the number #1 victims of premature aging, because unlike the face, they are not constantly being covered in makeup that has an SPF in it, or, if you are one of those that does take the time to sunscreen your hands year-round, chances are that you don't reapply after each time you wash your hands throughout the day. Because of this, the skin on the backs of your hands are extremely vulnerable to the environmental damages they are constantly exposed to, and are usually the body-parts that show the most signs of aging; with brown-spots, wrinkles, and rough, leathery looking skin.

Willingly subjecting your hands to 20 minutes of direct UV rays during a manicure just adds insult to injury... However, instead of giving up your self-indulgent self-maintenance (because I know I'm not!), the prevention against this abuse is easy-peasy: click off the UV light and only use the fan to dry your nails.

Another very easy way to protect your hands from future sun damage is by using Solise Sun Wash. It's the first of it's kind, and combines a moisturizing hand-wash with an SPF. By using this product, you're coating your hands in an FDA approved, non-greasy, hypo-allergenic, nice smelling sunscreen, every single time you wash your hands. Makes your life a lot easier, and will help keep your hands looking as pretty as your nails. (Use coupon code #73483 at check-out to receive 10% off purchase.)

The 5 factors (YOU CAN CONTROL) that cause unhealthy skin

Genetics aside, there are many aspects that you do have control over when it comes to the appearance of your skin.

The following list details daily changes you can make to your lifestyle to help ensure the clearest, youngest, healthiest looking skin possible, and yes-- you can do them all!

1. Sun Damage

The TOP skin offender, the sun is a major contributor to unhealthy skin. "Repeated sun exposure depletes collagen and elastin from within [the skin], making the skin less elastic, and thinner, which leads to premature wrinkles," says Dr. Callahan, a Florida based dermatologist.
The sun is a known contributor of dark-colored spots and leathery, wrinkled skin-- an obvious sign of unhealthy, aged skin. 

"The effects of the sun begin as soon as we are exposed to it at an early age. Years later, we start to see the brown spots, red spots, and wrinkles, and, if there is extreme damage, precancerous patches and skin cancer can also occur" shares NY dermatologist Dr. Michael Kurzman.

In addition to premature aging, the sun can also worsen acne-prone skin. As the surface of the skin becomes inflamed in response to the sun's rays, your skin is unable to properly shed and exfoliate itself, leading to debris trapped within pores. While a tan might momentarily even out your skin tone to camouflage the presence of acne, in the long run sun exposure makes problematic skin that much worse. 

To prevent against all forms of sun damage, a sunscreen should worn daily. (Solise, a new bodywash with sunscreen built-in, is a great solution, as it covers every body part you would wash in the shower or bath, leaving you protected without the application time.) 

2. Smoking Cigarettes

As you've undoubtedly been told for years, smoking is extremely bad for you in many aspects-- although we are just going to concentrate on the skin related side-effects here. 

Smoking is the antithesis to skin-care, as it depletes the body of Vitamin C and accelerates the break-down of collagen and elastin. In addition to breaking down the skin from the inside out, the chemicals in cigarettes also suck the moisture out of your skin, leaving it feeling and feeling dry. 

The solution sounds easier in theory than it probably is in practice: quit smoking. 

3. Dehydration

When the body is dehydrated, your organs become dehydrated too-- and as your body's largest organ, your skin is no exception. If your body is dehydrated, your skin will feel very dry and inflexible, your overall skin color will be flat, and fine lines and wrinkles may be prevalent than normal. 

Drinking plenty of water is the best way to keep the body hydrated. (If you don't like the taste of plain water, add some lemon or cranberry juice to it-- which will improve the taste, while giving you the extra benefit of some anti-oxidants.)

4. Poor Diet

The skin is essentially a mirror for the overall health of your body, and because your skin is so sensitive to internal functionings-- if you are putting bad stuff into your body, it will show on the outside. Since the skin is a functioning organ, when not enough vitamins and minerals are ingested, the skin suffers.

Try to frequently eat as many fruits and vegetables as possible, or if your lifestyle absolutely cannot support a healthy diet-- at least incorporate some Vitamins into your daily routine.

5. Lack of exercise

Similarly to how smoking negatively affects multiple aspects of your health, exercise has multi-fold benefits. In addition to keeping your heart and lungs healthy, you are also stimulating the lymphatic system which keeps everything moving in your body-- including your blood. Proper blood flow is crucial as it provides a healthy glow to the skin, while also giving your underlying cells the fuel it needs to function properly. 

It goes without saying that you should try to exercise as much as possible, but in regards to your skin-- make sure to wash your face as soon as you can afterward to prevent any sweat-induced break-outs.

[insert drumroll here] And the best skincare products of 2011 are...

It always warms the bottom of my heart to see that the beauty experts of the world agree with my product selections. 

Year after year the products that win the "Best of ...." categories are usually the same ones that can be found lining our shelves-- and the validation this gives my product choice is priceless. 

This year is no exception, as both Obagi and SkinCeutical's skincare products won New Beauty's 2011 "Beauty Choice Awards", as picked by readers, editors, and experts. 

The lofty title of "The best OVERALL SKINCARE BRAND SOLD IN A DOCTOR'S OFFICE" was awarded to Obagi Medical Products.

Why it won: Obagi is a time-tested skincare line that combines the most powerful skin ingredients in an easy-to-follow numbered skin care system, which provides dramatic results. 

The experts like it because: "This is a great line that's been around for a long time. The brand continues to reinvent itself and utilizes clinical studies from dermatologists to show its benefits." says Nashville, TN dermatologist Michael Gold, MD. 

The editors like it because: "This supercharged skincare line works over time to really deliver dramatic results!"

We like it because: "They make certain products better than anyone else. Their gentle cleanser works well on every skin type, their Metrogel is better than anything else on the market, and I couldn't live without their hydroquinone-- it's used by every single one of my darker complected patients before a laser treatment." says Naomi Fenlin, co-owner of Cosmopolitan Skin Care Solutions.

And Obagi chalked up another win for it's "Nu-Derm Clear" product, under the category of "The best OVERALL DARK-SPOT ERASER" 

Why it won: Obagi Clear gets rid of dark spots on the skin, while also fighting the other signs of aging.

The reader likes it because: "I believe that Obagi Clear is a superior product because it repairs my damaged, aging skin."

The editors like it because: "Active ingredients in a strong concentration tackle common discoloration problems to achieve perfect, evenly toned skin."

We like it because: "Hydroquinone is a tricky chemical, that can provide great results when used properly. Obagi makes it the easiest for patients to safely and correctly use, with their 'Clear' product." 

 

SkinCeutical's line of anti-aging and antioxidant products won the Best Choice Award for "The best ANTI-AGING ANTIOXIDANT LINE."

Why it won: SkinCeuticals is always on the forefront of cutting-edge science and ingredients-- their products deliver what they promise. 

We like it because: Simply put, our skin looks and feels better after using these products.

Cleanliness vs. sunscreen? It's a wash!

Time and time again skin care experts extol the importance of applying daily sunscreen to your hands. The rationale is easy to understand; your hands are consistently exposed to environmental damage, and after years and years of exposure the fragile skin of your hands can look years older than the skin on your face. (Especially with the new trend of SPF makeup formulas, sun protection of the face is much more prevalent than hand or decolletage protection.) 

For those that do take the time to sunscreen their hands everyday(such as myself), the simple act of hand-washing becomes a more time consuming ordeal. Especially in a job industry where frequent hand-washes are required (medical, food, or small children related, to name a few...), washing your hands, and reapplying sunscreen 15x a day easily becomes a burden too time and product-consuming to maintain. 

With much genius, Solise has come up with an elegant solution. Intent on figuring out a way to safely protect his young children from sun damage, at each seeming dead-end Dale Lillard reminded himself of Thomas Edison's famous quote "I have not failed, I have just found 10,000 ways that don't work."

Finally teaming up with an inventor/engineer neighbor, a product that could clean and provide simultaneous sun protection was born. 

Solise is available as either a hand wash or a body wash. It won't clog pores, is hypoallergenic, moisturizing, anti-aging, never tested on animals, and non-greasy. After you wash your hands or body with Solise, your hands/body are protected with an SPF 15 sunscreen. Gentle enough to use on your face, or on children, your first defense against sun damage is now as easy as washing your hands, or taking a shower. (Imagine if after every morning bath, your baby was automatically covered in SPF 15, and every time you washed your hands-- you were protecting yourself?)  

Since Solise only provides an SPF of 15, they classify themselves as your "first step against sun damage," meaning that if you are going to be spending time outdoors additional sun protection will be needed. However, for the kids playing outdoors during the winter, or the adults that spend a lot of time driving, or a million other applicable situations, Solise seems like a perfect time-saving skin-saver. (Not to mention it won the 2010 Skin Cancer Foundation's most prestigious Seal of Recommendation award.)

Does it sound like I'm hyped about this product? Currently only available on the West Coast, Solise will be hitting Philadelphia shelves very shortly, and at about $15 per 8 oz., it is a steal considering it is a body/hand wash AND a sunscreen. (Or, if purchased online at www.Solise.com, use coupon code 73483 to save 10% off any purchase.)

The hidden ways you incur sun damage

"But, I always use sunscreen!" she exclaimed.

However, the smattering of freckles covering her chest, shoulders, backs, arms, and face told a very different story.

"The moment I get to the beach, on goes the SPF 50. Every time!"

I asked how frequently she reapplied.

"Well, it's SPF 50, so... I figure it protects me all day." False.

Then I asked about her sunscreen application during the winter.

"There's SPF 15 in my make-up, but I'm never outdoors-- I go straight from my house, to my car, to my office, and back again. The sun never even touches me." Again, false.

This perky 25 year old girl-- who was covered in sun spots and freckles-- innocently thought that she was protecting herself from the sun. However, it is easy to under-estimate the far-reaching effects of the wiliest of skin foes...

For years, dermatologists have been telling patients to wear sunscreen in order to prevent against premature aging and skin cancer. However, this advice is often not 100% followed, for a multitude of reasons. 

First, the negative effects of the sun don't occur immediately, so it is easy to shirk the responsibilities of proper sun protection. Especially considering that we live with an ever present cultural message that dictates a tan equals beautiful, it is understandable why young people bypass the exact steps needed to protect themselves against the sun. 

Secondly, sunscreens can be confusing! Even people with good intentions of protecting themselves from the sun are often mislead by sunscreen labels. Those that wear sunscreen, usually only apply when they are actively sunbathing, thereby ignoring the sun damage incurred on a day-to-day basis. Also, sunscreen is usually applied too sparingly, and not reapplied frequently enough to provide continuous protection.

The allure of sunscreens with a high SPF can also be misleading. While those in the industry know that there is no significant benefit to using anything over an SPF 30, consumers often assume that the higher the SPF-- the more protection they are getting, for a longer time period. Because of this, those using higher SPFs also do not usually reapply as often as needed. 

Lastly, people are often unaware that they are being exposed to UVA rays even when they are indoors, or inside a car. UVA rays can penetrate windows... even some tinted ones. 

Bottom line: regardless of the season, or where you are, if there is sunlight hitting your skin, you are incurring sun damage. (Just a quick refresher course; sun damage is the #1 cause of premature aging, including deep wrinkles, furrows, coarsening of the skin's texture, skin discoloration, sun spots, and the potentially fatal effects of skin cancer.) 

Applying and reapplying sunscreen all year long might seem like a pain, but freckles are only cute to a certain age, and then you just look... old. Fortunately, you have a choice in how you handle the biggest, most damaging foe to your skin-- hopefully you make the most of it.

A cheeky way to prove seriousness of sun damage

Take a good, hard look at this image. Can you determine which derriere belongs to a 25, 35, 45, 55, and 65 year old? 

Now take a look at this image. Can you identify which face belongs to that of a 25, 35, 45, 55, and 65 year old?

 

My patients often tell me that their friends make fun of them for being so diligent about sun-protection, and to those that don't know-- I suppose applying SPF 50 all winter long can seem silly? However, to brilliantly demonstrate the subversive effects that sun damage has on our skin, day-in and day-out, Julie Kenner, M.D., PhD recently constructed a very simple experiment that was published in Cosmetic Dermatology. 

The "Cheek Quiz" consisted of five women, each in different decades of life (20's, 30's, 40's, 50's, and 60's) that agreed to have both their faces and their bare buttocks photographed. 

The sets of pictures were randomly mixed, and then 50 participants were asked to look at the pictures, and identify which picture went with which age. 

Whereas over 75% of the participants were able to correctly identify the women's age group based on their facial pictures, less than 5% were able to guess the women's age based off the appearance of their buttocks. (Can you? Answers are at very bottom.)

The organizers of this experiment were pleased with their findings, because it provided such a clear example of the importance of sun protection. The faces, which are exposed to UVA and UVB radiation all year long, showed the distinct passage of time, whereas the skin of the rear-ends look almost indistinguishable from each other, despite the chronological age, because that skin is always covered up and protected from the sun's damaging rays. (The presence of cellulite provides the only clue about the age of the rear-ends.)

This goes to show that the signs of aging are mostly caused by sun damage, and it is a unique concept to think that we'd all be better off if our face's looked more like our buttocks... 


It probably goes without saying, but daily sun protection is vital-- whether it is winter and you are in the office all day, or it is summer and you're spending time at the beach. Your skin is being exposed to harmful UVA and UVB rays all the time, whether you're cognizant of it or not. It is in your best interest from both a health and aesthetic stand-point to nip the danger in the bud(dock?) and simply protect your skin. Solise sun-wash is a body wash with built in SPF, (so that once you're dried off from the shower or bath, you're already covered in a mineral based physical sun block) that makes your first step towards sun protection something you barely even think about, and SkinCeuticals makes an array of wonderful sunscreens that can be used year-round with no greasy/shiny/bad-smelling after-effects.

Age of buttocks, clockwise: 45, 65, 55, 25, 35

Age of faces, clockwise: 35, 25, 55, 45, 65

Botox proven to improve quality of life

It's no surprise to hear that Botox has been proven to increase a person's self-esteem-- who wouldn't feel better about themselves after having their fine lines and wrinkles erased?

However, it is interesting to hear that aside from self-esteem improvement, new studies show that Botox actually increases a person's quality of life, across the board...

In November 2010, researchers for the journal of Dermatologic Surgery conducted an experiment where 100 patients were given either Botox injections, or placebo saline injections. The participants were surveyed before the injections, and then again 2 weeks, and 3 months later. Questions asked were related to quality, satisfaction, and happiness of the participant's lives.
 

Once the results of all three surveys were tabulated (before injection, immediately after, and a few months after), the patients who received the real Botox injections showed statistically significant improvements in a wide variety of emotions related to self-esteem and quality of life; such as physical health, mood, household activities, overall life satisfaction, body satisfaction, self-consciousness, intelligence, self-worth, appearance, comprehension, weight satisfaction, attractiveness, and sense of well-being.

These findings tie into an idea suggested more than a century ago, when it was first suggested that facial expressions can send a message to the brain that influences emotions. For example, if the simple act of smiling can help make you feel happy, than frowning can negatively affect your mood. If the patients that were injected with the real Botox were physically unable to make the faces associated with stress/anger/upset, perhaps they were likewise spared from feeling those according unhappy emotions? 


For all of the good that Botox can accomplish, (anti-aging, anti-sweating, anti-migraine, perhaps anti-depression, etc.) it is definitely time for Botox to lose it's negative social stigma. Instead of looking at Botox like it's something to be ashamed or embarrassed about, it should be seen as the new Band-Aid or Tylenol, with a useful application for many a variety of ailments.

Top 10 beauty posts of 2010

Being a nerd can be so fun sometimes. :)

In addition to being practically invincible at Scrabble and a main-stay of prominent Quizzo teams, there are also all sorts of fun ways to geek out online. For example, with this blog, Cosmo Skin Care's official website, my Examiner articles, and even my Facebook posts-- I can track which topics garner the most interest, and react accordingly. 

It's always interesting to note that the things I deem the most important in the skin care world are not necessarily the same topics that my audience finds the most interesting. With 2011 right around the corner, it seemed timely to review the top 10 most popular blog posts featured here. 

You might be surprised to see the most popular topics, but then again-- since you are my audience, maybe not? (I know I was.)

Top 10 Cosmopolitan Skin Care Posts of 2010

1. When your face is your fortune... Celebrity skin care emergency fixes

2. Best and worst skin tightening procedures

3. Claire Danes "Before and After" pics disprove Latisse rumors

4. New glitter hair trend?

5. SkinCeuticals get even MORE celebrity love...

6. BBL Before and After Pictures: Sun-damaged Decolletage

7. Supermodels secrets to eternal youth

8. "Fraxel is like pressing the 'restart' button on your age"

9. Connect the dots: the REAL attribute that makes you look old...

10. Mineral makeup is like Prozac for unhappy skin...  As the stats clearly show, the skin care audience is heavily influenced by images portrayed by the media. They want to know the beauty secrets of celebrities, and what to do to maintain the youthful appearance that is exalted and desired in our society. (So in a nut-shell, the hot topics are anti-aging, celebrity skin care, "before & after" pictures. Got it!) I hear you, skin care devotees. Thank you for a fabulous 2010, and now that I have been able to track a year's worth of trends to divine your real interests, I plan to make 2011 even better for you.  Here's to a beautiful New Year...

New poll shows women are most beatiful at age 31

This is great news for the large population of women that are dreading turning 30... and pretty depressing news for the even larger group of women that have already passed this age... 

In a survey of more than 2000 British men and women, pictures of younger looking women were rejected in favor of women pictured in their late 20s and early 30s.

The peak age of beauty was pin-pointed at 31 - the current age of Mrs. Tom Cruise (Katie Holmes), Nicole Scherzinger, and Jennifer Love Hewitt. 

Almost two-thirds of women questioned agreed that "with age, comes beauty", and more than half said they became more confident in their looks as they grew older.

(Confidence was also found to be important in defining beauty, versus just good looks.)

The study, conducted by TV shopping channel QVC, found London women were most confident about their looks, with 37% describing themselves as beautiful compared to 28% of women from Wales. (I would love to know the percentage of American women that are confident about their looks?)

Was Cher's hit "If I could turn back time?" really an ode to her plastic surgeon?

With the release of feel-good, but guilty-pleasure, musical/dancing extravaganza that is Burlesque, Cher is suddenly back on everyone's radar. Even though she doesn't get tons of screen time in the movie, her performances were wonderful. 

And her appearance...?

Unbelievable! 

Look at the picture above, and then consider: Cher is 64. (And her mother, Georgia Holt is 84!!)

64 and 84!?! Unbelievable.

Granted, Cher has the kind of "too perfect" countenance that usually is the tell-tale giveaway of someone having had work done, but overall she looks like a very well maintained 40-something... and not at all like a women in her mid sixties! 

And her mother-- to my eyes-- looks completely natural, which I know she can't be at 84 years old! She instead looks like a well-kept 50-something instead of a women in the midst of her eighties! 

But, both of their faces reveal a similar secret: Cher knows an AMAZING plastic surgeon.

Considering this is a mother and daughter duo, genetics surely also play a role in their looks, but take a look at a picture of the pair from over 20 years ago. (There is no date associated with the picture, but judging from their clothing I am estimating the picture was taken during the early 1980's.)

 Cher's mother looks almost younger now, than she did 20 years ago! Whatever they're doing, (and I'm sure it's a well-advised, carefully planned mixture of fillers, lasers, sunscreen, nips & tucks and the right skin products), it's definitely working for them. 

It almost seems ironic in retrospect that one of Cher's hit songs was titled "If I could turn back time," because in regards to her (and her mother's!) appearance, it seems that she has been able to accomplish just that.